Archive for January, 2007

Lose Stubborn Fat!: Kettlebells for Fat Loss

Saturday, January 13th, 2007

Why would you want to work out with kettlebells ? The kettlebell swing is probably the most effective fat loss exercise that there is. As I've written about before, Tracy Reifkind lost over 100lbs of fat by changing her diet and...

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Lose Stubborn Fat!: Kettlebells for Fat Loss

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