Kettlebells returned this morning. Already I noticed a difference in my strength. A lot of the moves were easier and my technique was better as well. This one move that you do, where you hold the kettlebell in your hand and hold it ...

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SwiCycloRun: Kettlebells are back and outdoors on the bike

Tags: 2008-race-list, 74a-class, 74a-expr, by-category, daily-visits, include-data, Kettlebells, life, september

This entry was posted on Thursday, February 26th, 2009 at 2:35 pm and is filed under Kettlebell Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.