Posts Tagged ‘a-tight-set’

How to build a tight set of gluteal muscles with kettlebells with …

Tuesday, June 30th, 2009

Ok, in case you didn't get it the first time, gluteal muscles are your BUNS. Who doesn't want a tight set of buns when you are showing off at the beach? Well, if you don't have a tight set, chances are, you won't be showing off anyways.

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How to build a tight set of gluteal muscles with kettlebells with ...