Bad Boy Tabatas with a new exercise with some Kettlebells ! SocialTwist Tell-a-Friend Share on Facebook. Tabata- Agility Hops/Snake Slithers. Rest :60. Tabata Speed Jumps/Mountain jumpers (Climbers/JJ's). Rest :90. Triset 30/60/90 ...

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Bad Boy Tabatas with a new exercise with some Kettlebells! « Yun ...

Welcome back, Veterans! Welcome to all new Trial Members! Gasser 30/30 1. Skater Hops 2. Butt Kicks 3. High Pogos 4. Reverse Crunch 5. Squat.

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Phase #9 First Workout! Gassers, Core, and Kettlebells! | Yun ...