Posts Tagged ‘radio’

New Year Resolution…

Thursday, January 7th, 2010

/PRAvenueNW/ -- The oldest yet newest addition to American fitness has been unleashed: Kettlebells . What the heck is a Kettlebell ? The kettlebell was brought to America in 1998 by Pavel Tsatsouline, a former Russian Special Forces human ...

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New Year Resolution...

Fat Girl Gets Fit » Blog Archive » Fat Girl Gets Fit – Discovering …

Thursday, June 18th, 2009

When I was at Meijer yesterday, I found they have the same kettlebells as what I've got coming tomorrow, so I'll pick up another 10 lb one Monday, to make a set of two. I like them in pairs, because it adds to the exercises I can do. ...

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Fat Girl Gets Fit » Blog Archive » Fat Girl Gets Fit – Discovering ...

SG Human Performance (SGHP): New Recipe-Burgers

Sunday, March 15th, 2009

Interestingly, I wound up being a patient of Mark Snow, an athletic trainer who is in my AM Nashville Kettlebell Bootcamp class with his wife Nikki. In addition to our work with kettlebells , Mark also has trained with Gray Cook and the ...

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SG Human Performance (SGHP): New Recipe-Burgers

SG Human Performance (SGHP): New Recipe-Burgers

Sunday, March 15th, 2009

Interestingly, I wound up being a patient of Mark Snow, an athletic trainer who is in my AM Nashville Kettlebell Bootcamp class with his wife Nikki. In addition to our work with kettlebells , Mark also has trained with Gray Cook and the ...

The rest is here:
SG Human Performance (SGHP): New Recipe-Burgers

Byers Gets Diesel: Kettlebells at the Black Box

Monday, March 2nd, 2009

She's been training with kettlebells even longer than I have, and I knew she would really enjoy working the skills Martone-style. It was a huge group - over 30 people in total. There were a lot of CrossFit trainers participating, ...

Read the rest here: 
Byers Gets Diesel: Kettlebells at the Black Box

Byers Gets Diesel: Kettlebells at the Black Box

Monday, March 2nd, 2009

She's been training with kettlebells even longer than I have, and I knew she would really enjoy working the skills Martone-style. It was a huge group - over 30 people in total. There were a lot of CrossFit trainers participating, ...

Read the rest here:
Byers Gets Diesel: Kettlebells at the Black Box

CrossFit Radio: Anything and everything kettlebells

Wednesday, February 25th, 2009

Tonight's show rocked! We had Jeff Martone on and he was full of great information on kettlebells . He talked about why kettlebells versus dumbells. He also talked about his own background and how they have helped him to heal his...

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CrossFit Radio: Anything and everything kettlebells

CrossFit Radio: Anything and everything kettlebells

Wednesday, February 25th, 2009

Tonight's show rocked! We had Jeff Martone on and he was full of great information on kettlebells . He talked about why kettlebells versus dumbells. He also talked about his own background and how they have helped him to heal his...

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CrossFit Radio: Anything and everything kettlebells