Again, let me clarify that though I am big kettlebell fan I am not a kettlebell only guy. There are a variety of ways to skin the proverbial cat and kettlebells are just one of those ways. Having said that, here are some of the primary ...

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Advantages of Kettlebells

Having experienced the joys of being pregnant three times over for a total of 839 days (who’s counting), it’s clear just from watching Lauren Brooks’ latest DVD, Baby Bells: Fit Pregnancy Workout With (Optional) Kettlebells that it ...

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Baby Bells: Fit Pregnancy Workout with (Optional) Kettlebells ...