Then a quick bodyweight drill to get the temperature back up, then it was into the kettlebells proper. We focussed mainly on the swing and then added in other exercises such as the clean, high pull, squat, twist, around the world, ...

Read the original post:
Krav Maga Edinburgh: LAST NIGHT @ KETTLEBELLS EDINBURGH

GOODBYE CIRCUITS HELLO KETTLEBELLS . We have decided to replace the Tuesday circuit class with a kettlebell class from 13 July. The class will still be on a pay as you go basis of £4. The class will focus on kettlebell and bodyweight ...

See more here: 
Krav Maga Edinburgh: GOODBYE CIRCUITS HELLO KETTLEBELLS

In the class we use Kettlebells , bodyweight exercises and the punch bags to get our workout. Its a great class to supplement any other training you do. This is open to anyone so please pop along and try out the class. ...

More: 
Krav Maga Edinburgh: Circuits, Kettlebells or conditioning class ...

Guys a great way of investing those last few pounds you have lying around under the mattress (that's after you have invested in your Krav T shirts) is to attend one of Rannoch's Kettlebells and mobility seminars! ...

See the rest here: 
Krav Maga Edinburgh: Kettlebells, are you for real?

Guys a great way of investing those last few pounds you have lying around under the mattress (that's after you have invested in your Krav T shirts) is to attend one of Rannoch's Kettlebells and mobility seminars! ...

View original post here: 
Krav Maga Edinburgh: Kettlebells, are you for real?