Kettlebells? « St. Vincent Sports Performance Blog
Tuesday, March 31st, 2009The kettlebell goes way back, it first appeared in a Russian dictionary in 1704 (Cherkikh, 1994). So popular were kettlebells in Tsarist Russia that any strongman or weightlifter was referred to as a girevik, or ‘a kettlebell man’. ...
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Kettlebells? « St. Vincent Sports Performance Blog


































