Kevin Knapp: Seattle, Washingtion, United States: HKC (Hardstyle Kettlebell Certified) by Pavel Tsatsouline. Certified Level 1 Instructor in CFT (Control Fatigue Training) and The Warrior Diet by Ori Hofmekler. View my complete profile ...

Here is the original post:
Kettlebells and Beyond: Thursday, Apr 1st

Kevin Knapp: Seattle, Washingtion, United States: HKC (Hardstyle Kettlebell Certified) by Pavel Tsatsouline. Certified Level 1 Instructor in CFT (Control Fatigue Training) and The Warrior Diet by Ori Hofmekler. View my complete profile ...

See original here:
Kettlebells and Beyond: Friday, March 26th-Squats!

Kevin Knapp: Seattle, Washingtion, United States: HKC (Hardstyle Kettlebell Certified) by Pavel Tsatsouline. Certified Level 1 Instructor in CFT (Control Fatigue Training) and The Warrior Diet by Ori Hofmekler. View my complete profile ...

Excerpt from:
Kettlebells and Beyond: Weekend with Brett Jones

Kevin Knapp: Seattle, Washingtion, United States: HKC (Hardstyle Kettlebell Certified) by Pavel Tsatsouline. Certified Level 1 Instructor in CFT (Control Fatigue Training) and The Warrior Diet by Ori Hofmekler. View my complete profile ...

Read the rest here:
Kettlebells and Beyond: Monday, March 1st

Kevin Knapp: Seattle, Washingtion, United States: HKC (Hardstyle Kettlebell Certified) by Pavel Tsatsouline. Certified Level 1 Instructor in CFT (Control Fatigue Training) and The Warrior Diet by Ori Hofmekler. View my complete profile ...

Read the original: 
Kettlebells and Beyond: Weekend

9/13/09: Irvine, CA / The Yin & Yang of Kettlebells - Special Workshop with Master RKC Kenneth Jay & Dr. Cheng teaching Kettlebell Yoga, Press Mastery, & Viking Warrior Conditioning! Learn how to be mobile in any range, ...

Go here to read the rest: 
Kettlebells Los Angeles: Training this weekend

My bent press starts a lot smoother if I start turning with my head looking back to the kettlebell . When I start to feel jammed up I need to think about creating space between my shoulders and pull the load bearing shoulderblade across ...

Read the rest here: 
Kettlebells 4 U: RKC Level II Day Two

My kettlebell workouts were (as always) based on the Viking Warrior Strength Practice and Conditioning Program. I'm getting amazing results in raw strengthm, sustained power and cardio conditioning. Saturday, before we played tennis I ...

See original here: 
Charm City Kettlebells: Memorial Day Weekend Workouts

She's been training with kettlebells even longer than I have, and I knew she would really enjoy working the skills Martone-style. It was a huge group - over 30 people in total. There were a lot of CrossFit trainers participating, ...

Here is the original post: 
Urban Gets Diesel: Kettlebells at the Black Box